At its heart, Judaism is about mindfulness and living our lives with intentionality. The CBI Jewish Meditation Circle can help you achieve this. Open to beginners and experienced practitioners alike, it provides a loving and supportive community in which each of us gains insights that help us live in more loving, kind and compassionate ways.
We typically meet every other Sunday to chant our Jewish liturgy; practice active and restive forms of mindfulness; and discuss Jewish texts from the perspective of this contemplative practice. New to meditation? Don’t worry, we’re here to guide you through it and help you get the most out of it. We look forward to welcoming you into our circle.