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UID:4819@bethisraelnc.org
DTSTART;TZID=America/New_York:20241208T140000
DTEND;TZID=America/New_York:20241208T153000
DTSTAMP:20241206T201739Z
URL:https://bethisraelnc.org/events/yoga-meets-the-alef-bet/
SUMMARY:Postponed - Yoga Meets the Alef Bet
DESCRIPTION:We regret that this event has been postponed\, new date TBA.\n\
 nJoin Janeanne Tager as she leads us through a yoga class concentrating on
  the\nHebrew alphabet. This class is geared toward adults and is suitable 
 for beginners\, so if\nyou don’t know much about yoga or if you have not
  done any in a long time\, this will be\na perfect opportunity for you. Ja
 neanne can accommodate all levels of abilities.\nJaneanne’s inspiration 
 for this class comes from the book Alpha Bet Yoga” written by\nSteven Ra
 pp. Here are some excerpts from the book that she has found particularly\n
 relevant: “In Jewish practice\, we are talking about kavannah\, or the a
 bility to aim one’s\nmind – and body- at a target. The discipline of p
 hysical and mental self- control is\ninvaluable\, whatever one’s spiritu
 al inclinations. Practiced within forms of Hebrew\nletters\, it will take 
 on new meaning… The focus on Hebrew letters helps strengthen our\nconnec
 tion to our ancient tongue\, or interest in the language itself\, and even
 tually our\ndesire to learn more deeply the words of our ancestors.”\n\n
 Please register HERE for this class.  There is no charge for CBI members 
 and a $10 cost for general community members.
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